Getting a massage on your business trip can be the perfect way to relax and relieve stress, and it also helps you get a better night’s sleep. Plus, it increases oxytocin (the “kuddle hormone”), which can help to reduce anxiety and make you feel more connected. Here are some tips to help you streamline your business trip massage.
1. Make a Schedule
A business trip is a big commitment and it’s important to make sure you get the most out of your time away from home. A nifty little tidbit to help you do that is by making a schedule. A schedule is a list of tasks, deadlines and activities that need to be completed or checked off as you travel from one venue to the next. The key to a successful itinerary is to keep it simple and stick to the rules of engagement 성남출장마사지
2. Bring a Bottle of Water
Bringing your own bottle of water is an important part of staying hydrated on your business trip. You can fill it up once you pass through security and use it throughout the day without having to wait for a drink. Plus, it’s a great way to save money on bottled water at the airport or gas station!
You should also research the water safety in the country you’re traveling to before you arrive. The CDC reports that many countries around the world have safe drinking water, but it’s best to check with your local health authority for specific information about what is considered to be safe in each area.
If you do need to bring a bottle of bottled water with you, be sure it’s factory-sealed. This will help ensure that the water inside is truly fresh and clean.
It’s also a good idea to pack a bottle of water that can be used to hide valuables, like cash and credit cards, in case you forget to lock your luggage or carry it on with you. This clever bottle unscrews from the top and can be tossed in your purse or backpack, drawing attention away from where you put your cash or credit card.
Finally, if you’re looking for an environmentally friendly water bottle, consider buying one made of glass. Unlike plastic bottles, which are made of single-use material, glass is recyclable and has a lower environmental impact. You can also find insulated options that can keep your liquids hot and cold.
It’s also a great option to have some snacks, such as dried fruit or nuts, with you for a healthy on-the-go snack. These items are often less expensive than other foods and can be easily purchased in bulk at your destination.
3. Bring Your Own Pillow
If you’re a frequent traveller, you know that one of the most annoying aspects of a business trip is having to sleep on someone else’s pillow. That’s especially true if you’re traveling on a budget airline or a small hotel chain. Luckily, there are plenty of solutions out there that allow you to bring your own pillow on the plane.
For instance, if you’re an Australian with a little extra money in your pocket, you can purchase a product called “SleepKeeper.” This case fits any standard pillow and rolls up to about one-third of its original size. This tiny case is easy to carry and a great way to bring your own pillow along on your next adventure.
Another benefit of bringing your own pillow is that it’s likely to be better for your health. Hotels typically don’t seal pillows with dust mite proof protectors, so you may pick up more than your fair share of allergens and irritants while you’re away. Having your own hypoallergenic pillow makes it much easier to get a good night’s sleep when you’re on the road.
Finally, a well-made travel pillow is usually made from high quality materials that are designed to keep you comfortable throughout your entire journey. For example, our wool pillows resist moisture and help regulate body temperature, which is perfect for those with allergies or respiratory problems.
If you’re in the market for a new travel pillow, check out our full collection. You’ll definitely be able to find the perfect one for you! So, whether you’re on the road for business or pleasure, don’t let your stress levels run the show. Keeping your mind clear and your body well-rested will help you be your best on your next trip!
4. Bring a Blanket
A blanket is a large piece of cloth that is used to keep you warm. They come in a wide range of sizes and colors. They are typically used on beds or sofas, but can also be used as throws to add warmth and style to your decor.
Bringing your own blanket on a plane will save you the hassle of having to request one every time you need it. You'll also be able to wrap yourself up in it and stay comfortable throughout your journey.
If you're unsure if a travel blanket is allowed to be brought onboard, call the airline ahead of your trip and ask them what their policy is. Some airlines don't provide blankets or pillows on their flights at all unless you buy them, while others do. You might have to pay $6 per pillow or blanket, but you'll be sure to get a clean, fresh item that won't contain any germs from the other passengers.
This travel blanket from Target is lightweight and folds out to offer maximum coverage. It reaches up to 65 inches long when it's folded, and the material is easy to clean and machine-wash. The blanket also folds up into a compact rectangle when not in use, so it won't take up too much space in your carry-on bag.
Another option is this premium travel blanket from Eddie Bauer. It features a synthetic fill and comes with a carrying pack that fits easily into your suitcase or backpack when not in use. It's also fully machine-washable and can be tumbled dry for repeated use.
If you'd prefer to bring a pillow with your blanket, try this travel-friendly model from BlueHills. It comes in a zippered pouch and features an attached hand luggage belt that sits seamlessly on your rolling suitcase. The blanket-pillow combo is made of soft micro-plush and can be used as a pillow or folded up for extra warmth.
If you're looking for something that's both stylish and functional, check out this blanket from Vera Bradley. It's available in five different patterns, and it features a zip closure that allows for built-in storage.
